Because of this, I've realised recently that I am completely addicted to sugar. I would easily (and often) accidentally eat through a whole packet of lollies and an entire box of ice creams... Sometimes within an hour! I've decided that I need to do something about it. And so, I'm going to give up sugar (just for a month!) in the new year.
Has anyone else given up sugar? Have you remained sugar-free? How hard was it on a scale of 1 to "Just hand over that chocolate bar or I'll punch you in the face!"? Do you have any tips that might help myself and/or others be successful in giving up sugar?